Friday, January 20, 2012

Bench Press

Tonight I wasn't planning on doing anything. I had a 7 hour drive, and was going to take a rest day. My wifie, however, was lifting tonight (power cleans), so I decided to join her, and at least do something.

Bench Press


I tied my PR, but didn't break it. I'd normally be pissed, but a) I wasn't planning on doing anything, b) I just got finished driving, and c) I really didn't warm up like I should've. So, tying my PR? I'll take it.

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