Sunday, February 26, 2012

WOD 12.1 Burpees x2

Twice in less than 24 hours, I did the 2012 Open WOD twice.

12.1 Open WOD

7 Minute AMRAP of:


You must touch a target over your head with both hands for each rep to count. I did this twice, and it sucked both times. I did (however) learn quite a bit, and did much better the second time around.

A history of burpees

My video Submission

I also got 97 Double unders unbroken! ARG! 3 away!

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