Saturday, February 11, 2012

Muscle Ups

For my second WOD, I wanted to do something I saw a Twitter friend of mine posted.  

Muscle Ups 30, for time.

I did this in the snow, with -6 degree weather, and had big ole' snow boots on. Furthermore, I'm not as proficiant as I should be with muscle-ups, so it was a bit tough (and that's a 'bit' of an understatement). I'm extremely glad I did it, and finished it. I'm extremely happy I was able to with those big boots!

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