Monday, February 27, 2012

Weighted Pullups

This was supposed to be my rest day, but It didn't (and never seems to) work out that way. I decided to do the main site.


Weighted pullups

1-1-1-1-1-1-1

I've never done this actual WOD before. It wasn't bad, and I really don't know why I haven't done it before. See, there ARE benefits for occasionally following the main site!

No comments:

Post a Comment