Saturday, February 11, 2012


For my first WOD today, I was planning on a Hero WOD. I had a friend that wanted to work on snatches, so:  


75 Power Snatches 75#

For Time This was the first time I did this one, and I felt good about it. The snatch is one of my weakest lifts, so I'm not surprised that I don't have a great time, but it gives me a base to work from.

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