Tuesday, June 21, 2011

Thrusters!

Today was a lift day. I was up much too late studying, so I made it short and sweet.

5-5-3-3-1-1-1

Thrusters

I wasn't happy because I was only able to match (not beat) my PR for 1 RM. I did beat my 3 RM and 5 RM thought. Ah well!




I'm so stoked for this!!




And this makes me laugh every time. I love how the two CrossFitters are so unassuming - "I like CrossFit.. I think it's good..." ha ha!

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