Tuesday, June 7, 2011

Josh & Helen - A Two-fer!

Josh (Morning)

21 OH Squats 95#
42 Pulls-Ups
15 OH Squats
30 Pull-Ups
9 OH Squats
18 Pull-Ups


Helen (Evening)

3 Rounds of:

400m Run
21 KB Swings 1.5p
12 Pull-Ups

So, I was able to get through all the OH squats unbroken, but when I went to dump the weights after my second set, I failed on the "dump" - and dropped the bar on my head. I saw a few stars, but came out relatively unscathed (I thank my Red Sox hat - it took the brunt of the fall.)

At least It was relatively minor. Many others had much more epic fails than me.

In other news:

- I was asked, or forced (depending on who you talk to) to go do a WOD with a Marine - so I made him do Helen. Yes, I beat him (although this was a quazi-empty victory. The poor sap had NO idea what he was getting himself into!)

-I saw a huge spider today! Probably the side of a potato chip - a REALLY large potato chip. I still smashed it.

- Due to the impending flooding, our Church asked us to "dramatically" increase our water storage. Me being cheap, but obediant, went an bought a 32 gallon trash can, steralized it, sealed it up, added a valve at the bottom, and a cap on the top. We now can flush our toilet 18.82 times if we ever have a water crisis.

- It broke 100 degrees outside today - and the house's A/C broke yesterday afternoon. I'm so glad we have connections!


 And... one more fail - for good measure.

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