Monday, June 27, 2011

Jason Holbrook - No "Easter Eggs"

I needed a WOD that would beat the tar outta me, so I planned on a Hero WOD. To add to "suck fest", I did it head-to-head with a few beasts from CF Terminal Velocity, which took it to the next level.

Jason Holbrook

10 rounds of:

5 Thrusters 115#
10 Pull-Ups
100m sprint
Mandatory 1min rest.

It sucked, and I thought I was going to puke, pass-out, and die.

That's it. No Easter Eggs today... okay, maybe one.

No comments:

Post a Comment