Thursday, November 3, 2011

Another "Death By"

My hands still aren't healed up enough to grip - well, anything, so I was going to go for a run... But got caught up with NOT freezing my tail-end off. So, I was going to make it a stretching day... That was boring, so I had an impromptu WOD

Death by Crossfit (hand release) pushups:

1 the first minute, 2 the second... Until you can't complete the required amount.

I was still able to stretch, for about 15ish rounds.

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