Tuesday, September 6, 2011

Two Quickies

After the big day yesterday, I decided to go (fairly) easy today.

21-15-9 of:

Paralette Push-Ups
Squat Jumps 12"

After about 3 mins of recovery, I did a 5 minute total overhead hold with the slosh tube. If the tube touches, or goes below your head, the time stops.

Sounds easy... not so much..

No comments:

Post a Comment