Mainsite nite! I had a friend that wanted to do the Mainsite, and so did I. It happened to be a hero WOD.
5 rounds of:
10 burpee box jump 24"
10 sumo deadlift high pull 95#
1 min rest
This one about killed me. We did the run in 16 degree weather, and it's decievingly tough.oh, and yes, I got beat by a girl tonight.. Yup, I'll admit it!