Thursday, October 27, 2011

Tabata Something Else

I was thinking about doing Tabata Something Else a few days ago, but didn't, until I saw it on Main Site today.

Tabata Something Else

8 rounds of:

Pull Up
Push Up
Sit Up

*must complete the eight rounds of each exercise before moving on. This is Max Rep per round. Each round lasts 20 seconds, with a 10 second break.

good luck!

I then had a cash out of a 1mile run. It was a miserable run.

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