Tuesday, October 4, 2011

Main Site!: Hand Stand Push-Ups, Lunges, Chest-To-Bar Pull-Ups

The Wifie convinced me to do a Main Site WOD with her tonight. It was tough, but I was able to get through it RX'd

5 Rounds of:

6 Handstand Push-Ups
12 Chest-to-Bar Pull-Ups
24 Walking Lunges w/ 35# dumbbells (had to use 35# plates)

For time.

While I wasn't close to the "elites'" times, I'm finally getting through WODs that involve HSPUs RX'd (even if I have to kip on them..)

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