If there was any doubt I did enough with one WOD, it was completely reaffirmed tonight. I did two WODs today - one in the morning, and one at night:
This was for a food drive for the Salvation Army. Not my best time, but I can't complain.
Death by Pullup
Every minute on the minute, perform one pullup. Add a pullup every round until you can't complete the round.
Now, I normally don't post my scores (on purpose), but I got to round 23... And I'm paying for it in the form of 4+ blisters. The butterfly is awesome, but makes blistering so much quicker!