I saw this posted on Mainsite, and thought I'd give it a whirl.
12 min AMRAP
12 press 115#
12 chest to bar pullups
12 pistols
This was a pretty good WOD. I (naturally) struggled a bit with the pistols, but felt pretty good through the entire WOD.
12 min AMRAP
12 press 115#
12 chest to bar pullups
12 pistols
This was a pretty good WOD. I (naturally) struggled a bit with the pistols, but felt pretty good through the entire WOD.
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