I wanted to do a strong man WOD tonight. I,m regretting that decision.
6rft:
6 atlas stone to shoulder
10 burpees
6 sandbag squat clean (ground to shoulder)
Cash Out:
3 Burpees
It was ROUGH.
6rft:
6 atlas stone to shoulder
10 burpees
6 sandbag squat clean (ground to shoulder)
Cash Out:
3 Burpees
It was ROUGH.
No comments:
Post a Comment