For my second WOD of the day, I did Deadlifts
Deadlift
W-7-7-7
Round didn't count if the set of 7 was broken.
I got within 10# of my 5RM, and had a SORE butt after!
Deadlift
W-7-7-7
Round didn't count if the set of 7 was broken.
I got within 10# of my 5RM, and had a SORE butt after!
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