I haven't bench pressed for a while, so I thought I'd give Lynne another whirl:
Lynne:
5 rds of:
Max rep body weight bench press
Max rep pull-up
I improved from my last attempt by about 15 reps!
Lynne:
5 rds of:
Max rep body weight bench press
Max rep pull-up
I improved from my last attempt by about 15 reps!
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