5rft:
21 KB swings 1.5p
12 pullups
This was a Helen inspired WOD. It was the first of two back-to-back. I was actually a bit surprised how long it took!
21 KB swings 1.5p
12 pullups
This was a Helen inspired WOD. It was the first of two back-to-back. I was actually a bit surprised how long it took!
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