I had a friend come over and want to do "Grace"
30 Clean and Jerks 135#
For time
then
Strict Press
3-3-3-3-3
I was planning on having just a lift day, but had a friend that came over. He wanted to do Grace. I just did it about a month ago, but decided to do it anyways.
I actually PR'd by 30 seconds! Amazing what a little competition can do! I PR'd on the presses as well. But I gotta do something about getting my overhead max up.
30 Clean and Jerks 135#
For time
then
Strict Press
3-3-3-3-3
I was planning on having just a lift day, but had a friend that came over. He wanted to do Grace. I just did it about a month ago, but decided to do it anyways.
I actually PR'd by 30 seconds! Amazing what a little competition can do! I PR'd on the presses as well. But I gotta do something about getting my overhead max up.
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