Friday, May 4, 2012

Burpees and Box Jumps

Crossfit Games!!

With all the Crossfit festivities, it's actually pretty difficult to get a WOD in. I got this one in right before I called it a night.

31 burpees
31 box jumps 30"

Hilarious  trying to go from burpees to the box jumps! It was like I had weights on the ankle.

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