Thursday, April 5, 2012

Thrusters and Isabel

Tonight was Benchmark Night mixed in with a lift.

Thrusters

5-5-3-3-1-1-1

THEN

Isabel

30 Snatches (135#) for time.

I wasn't expecting to do well on Isabel at all. But (besides the Open) I haven't done Isabel in almost a year. I PR'd by 2+ minutes! Oh, and I PR'd on the Thrusters as well!

It was a great Crossfit night

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