Sunday, March 4, 2012

WOD 12.2 Snatch Ladder

We went on a road trip this weekend to Lincoln, and I did the Open WOD at Crossfit Lincoln.

Snatch Ladder 

Complete as many reps as possible in 10 Minutes of:

30 Snatches 75#
30 Snatches 135#
30 Snatches 165#
AMRAP Snatches 210#

Because of the traveling, I also had two rest days in three days. I don't like when that happens, but it was probably good for me.

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