Squat Clean
2-2-2-2-2-2-2-2-2-2
*place emphasis on the bottom of the lift
I programmed a TON of squats within the last couple days, and wouldn't you know? Squat Cleans popped up.
...and I got a PR
2-2-2-2-2-2-2-2-2-2
*place emphasis on the bottom of the lift
I programmed a TON of squats within the last couple days, and wouldn't you know? Squat Cleans popped up.
...and I got a PR
No comments:
Post a Comment