25 of:
Burpees
KB Swing 1.5p
Overhead Lunges 45#
Situps
Pullups
Toes-to-Bar
WallBall 20#, 10"
Box Jump 24"
Dubs
Dubs
Box Jump 24"
Wallball
Toes-to-Bar
Pullups
Situps
Overhead Lunges 45#
KB Swings 45#
Burpees
I wanted to die.
Burpees
KB Swing 1.5p
Overhead Lunges 45#
Situps
Pullups
Toes-to-Bar
WallBall 20#, 10"
Box Jump 24"
Dubs
Dubs
Box Jump 24"
Wallball
Toes-to-Bar
Pullups
Situps
Overhead Lunges 45#
KB Swings 45#
Burpees
I wanted to die.
No comments:
Post a Comment