I Move Heavy Things

Random thoughts, my WODs, other things I feel like posting. Living by the mantra: "Moving heavy things makes me happy."

Thursday, November 22, 2012

5K

Thanksgiving day 5K run!

Done in a wind storm.
Posted by Jeremy A. at 9:23 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Run, WOD

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

My Favorite Links!

  • Crossfit MAINSITE
  • Black Hills CrossFit
  • Crossfit Hydro
  • Crossfit Team Offutt
  • Wasatch Crossfit
  • Crossfit Frontier
  • Crossfit North Ft. Collins
  • CrossFit Lincoln
  • Crossfit Omaha
  • Crossfit Vacaville
  • Ramping Up
  • Crossfit 515
  • Crossfit MSP
  • Seal Fit
  • Strongman WOD

Blog Archive

  • ►  2013 (57)
    • ►  March (4)
    • ►  February (28)
    • ►  January (25)
  • ▼  2012 (273)
    • ►  December (15)
    • ▼  November (20)
      • Run / KB / Pullup
      • Linda
      • Press Day
      • Ring Dip / Overhead Lunge / Hammer Swing
      • 2-for-1s / Farmer's Walk
      • Clean / KB Snatch / GHD
      • 5K
      • Paul
      • Morrison
      • Bradshaw
      • Barbara
      • Midline Chipper
      • Strict Press
      • Death by Box Jump x3
      • Overhead Squat / Ring Pushup / Bar Facing Burpees
      • Bear Complex / Burpees
      • Karen
      • Isabel
      • Hammer Swing / Box Jump / C2B Pullups
      • Deadlift / Overhead Squat
    • ►  October (25)
    • ►  September (19)
    • ►  August (24)
    • ►  July (26)
    • ►  June (32)
    • ►  May (26)
    • ►  April (20)
    • ►  March (17)
    • ►  February (24)
    • ►  January (25)
  • ►  2011 (142)
    • ►  December (15)
    • ►  November (21)
    • ►  October (21)
    • ►  September (20)
    • ►  August (20)
    • ►  July (16)
    • ►  June (29)

Followers

Labels

AMRAP (65) Chipper (47) DIY (6) EMOM (14) Endurance (30) Games WOD (19) Hero WOD (50) Ladies (52) Lift (142) Main Site (40) Metcon (180) Mobile (7) Mobility (6) Nutrition (1) opine (33) photo (36) Run (58) Skill (40) Strong Man (35) Team WOD (2) Video (14) WOD (320)

Total Pageviews

Awesome Inc. theme. Powered by Blogger.