Friday, November 23, 2012

2-for-1s / Farmer's Walk

AMRAP 12 minutes:


2-for-1 burpees
2-for-1 wall balls*

*Farmer's walk between each movement (80', 90#+ each jerry can)

My hands are still torn up. The farmer's walk didn't help. If I were to do this again, I'd probably make it for a 20+ minute AMRAP. It seemed as if it just ended too early.

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