I used this one to get warm, but I liked it.
3rft:
10 knees to elboxw / toes to bar (alternating)
30 Double unders
If I were to do this in an actual WOD, I'd probably at least double the rounds.
3rft:
10 knees to elboxw / toes to bar (alternating)
30 Double unders
If I were to do this in an actual WOD, I'd probably at least double the rounds.
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