Tonight was ALL about med balls:
21-15-6 of:
Wallball Situps
Med ball Slams
Med ball Lunges
*All done with a 20# med ball.
This was a good little burner. My arms were toast after!
21-15-6 of:
Wallball Situps
Med ball Slams
Med ball Lunges
*All done with a 20# med ball.
This was a good little burner. My arms were toast after!
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