Wednesday, July 18, 2012


It showed up at the Games, it was on Mainsite, there's no avoiding it.


21-15-9 of:

Thrusters 95#

I really don't like this WOD. I really don't. I spent two days psyching my self up for it, and made sure I had witnesses, but I destroyed my last time by over 30 seconds! Yup! I'm now sub 2:30.

I still had a hard time recovering, but I think the burpee challenge helped me with the recovery. Go figure.

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