Barbara
5 rounds of:
20 Pullups
30 Pushups
40 Situps
50 Squats
Rest 3:00
I felt great after this one. My splits looked pretty solid as well... Oh, and I PR'd.
5 rounds of:
20 Pullups
30 Pushups
40 Situps
50 Squats
Rest 3:00
I felt great after this one. My splits looked pretty solid as well... Oh, and I PR'd.
No comments:
Post a Comment