Saturday, January 26, 2013

Murph Revisited

It was almost 60 degrees in January, so I decided I'd take advantage and do Murph.

1 mile run
100 pullups
200 pushups
300 air squats
1 mile run.

I was able to keep under sub 33, but missed my personal best by a little over 30 seconds.. I still gotta love this WOD!

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