Friday, August 3, 2012

Stolen from Pat Sherwood

I took this one from Pat Sherwood.

EMOM 20 minutes
3 power cleans 185# (odd minutes)
5 strict press 115# (even minutes)

This was different because the goal is to finish, not to score by load or time, it was just to get done. It as a bit weird, but I may do more like this. 

No comments:

Post a Comment