Atlas Stone / Hammer Swing

This was the second of two WODs back-to-back.

For time:

5 Stone over shoulder
30 Low hammer swings
5 Stone over shoulder
30 Under hammer swings
5 Stone over shoulder
30 High hammer swings
5 Stone over shoulder
30 Over hammer swings


This one caused CrossFit Problems. I broke my hammer - then pulled my magical Eagle Scout powers, and fixed it. It's now a short-handled sledge hammer.