Friday, June 8, 2012

Fun with a Big 'ole Tire

I got a big ole' tire (500ish lbs, 24" width) today, and decided to break it in.

12 minute ladder:
1,2,3... Of

Tire flips*
Tire jumps
Double unders x10

*no walking around the tire - must do jump-throughs to get to the other side.

Tough WOD, but I'm lovin' the tire!

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