This is an old mainsite I did back in June 2011. I stumbled across it last night, and thought that I'd give it another shot.
For Time:
21 deadlifts 225#
50 squats
21 push press 135#
15 deadlifts
50 squats
15 push press
9 deadlifts
50 squats
9 push press
I did it two minutes faster than last year, and feel a ton better than when I finished it back then.
For Time:
21 deadlifts 225#
50 squats
21 push press 135#
15 deadlifts
50 squats
15 push press
9 deadlifts
50 squats
9 push press
I did it two minutes faster than last year, and feel a ton better than when I finished it back then.
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