Monday, February 11, 2013

A Pyramid Chipper

25 of:

Burpees
KB Swing 1.5p
Overhead Lunges 45#
Situps
Pullups
Toes-to-Bar
WallBall 20#, 10"
Box Jump 24"
Dubs
Dubs
Box Jump 24"
Wallball
Toes-to-Bar
Pullups
Situps
Overhead Lunges 45#
KB Swings 45#
Burpees

I wanted to die.

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