Monday, October 3, 2011

Fran

Only a small handful of WODs actually scare me and Fran scares me the most - and rightly so!

Fran

21-15-9 of:

Thrusters 95#
pull-ups

For time.

I was flat on my back after this WOD for about 20 minutes. I'm getting so very close to the sub 3 club!

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