I wasn't even planning on doing a WOD today. I went out to take out the garbage, passed the gym, and kinda just started doing one... AKA "Crossfit Addict"
30 of:
Kb swings 1.5p
OH lunges 45#
Situps
Toes to bar
Overhead squat 95#
CrossFit pushups
Strict pullups
Power Cleans 95#
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