Hildago

For my last WOD of 2011, I chose a hero WOD named Hildago.

2 mile run
2 min rest
20 squat clean 135#
20 box jump 24"
20 overhead walking lunges 45#
20 box jump
20 squat clean
2 min rest
2 mile run

This was one of the worst WODs I've ever done!

Happy New Year!